Weigh In record (no journal entry) for 30 March 2020
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56 kg
Lost so far: 8.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 50.54g | Prot: 60.72g | Carbs: 148.86g.
Breakfast: Масло Авокадо, President Сметана 10%, Vitanella Кокосовое Масло, Шампиньоны, Своя Лінія Сир Російський, Рома Лаваш со Шпинатом и Петрушкой. Lunch: На Здоровье Молоко 0,5%. Dinner: Зеленый Листовой Салат, На Здоровье Молоко 0,5%. more...
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Losing 0.6 kg a Week
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yulia_ostapchuk's Weight History
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