Weigh In record (no journal entry) for 30 March 2020
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62 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 139.92g | Prot: 98.95g | Carbs: 249.56g.
Breakfast: Ovo Mexido, La Violetera Castanhas do Pará, Mel, Banana, União Açúcar Demerara , Vitamina de Abacate. Lunch: Caruru, Vapza Carne Seca, Angu. Dinner: Castanhas de Caju Torradas com Sal, Vapza Carne Seca, Angu, Batavo Iogurte Nuv Tradicional . Snacks/Other: Quatá Queijo Gorgonzola Quatá, La Violetera Azeitona Preta, Vinho Merlot, Pipoca Branca (em Óleo), Queijo Minas, Leite (Leite Integral), Açúcar, Pão Francês, Manteiga (com Sal). more...
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Losing 0.5 kg a Week
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vivipeso's Weight History
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