Weigh In record (no journal entry) for 30 March 2020
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96 kg
Lost so far: 5.1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 38.20g | Prot: 12.28g | Carbs: 63.66g.
Breakfast: Красная Цена Сырок с Черникой, Кофе (Растворимое), Красное Яблоко. Lunch: Сало, Теремок Окрошка Домашняя на Квасе. Snacks/Other: Миндаль Миндаль. more...
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Gaining 1.0 kg a Week
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Kristina2465's Weight History
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