Weigh In record (no journal entry) for 30 March 2020
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77.5 kg
Lost so far: 2.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 42.34g | Prot: 64.51g | Carbs: 107.51g.
Breakfast: Пельмени. Lunch: Щедрые Хлебцы Бородинские, Bonduelle Кукуруза, Минтай Жареный. Dinner: Dr.Korner Хлебцы Семь Злаков , Оливки, Помидоры, Огурец (без Кожуры), Минтай Жареный. Snacks/Other: Говядина Отварная, Яблоко Зеленое, Отруби. more...
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Gaining 1.7 kg a Week
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Veverková Natali's Weight History
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