Weigh In record (no journal entry) for 30 March 2020
|
71.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 24.38g | Prot: 24.23g | Carbs: 59.26g.
Breakfast: Класс Клюква Сушеная, Банан, Творог. Snacks/Other: Schogetten Молочный Шоколад, Белая Береза Пломбир . more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_spring2015's Weight History
|