solbie's Journal, 24 Mar 20

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Weigh In record (no journal entry) for 24 March 2020

57.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:

1409 kcal

Fat: 65.93g | Prot: 94.36g | Carbs: 103.91g. Breakfast: 김, 배추김치, 밥, 잇메이트 스팀 닭가슴살 오리지널. Lunch: 배추김치, 밥, 잇메이트 스팀 닭가슴살 오리지널. Dinner: 밥, 삼겹살구이. more...

1830 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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solbie's Journal, 24 Mar 20

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