Laurierdrop's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
55.2 kg Lost so far: 8.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
2213 kcal Fat: 159.53g | Prot: 81.93g | Carbs: 112.74g.   Breakfast: Lindt Excellence 90% Cacao, Casa Azzurra Mascarpone, AH Doosjevol Kersen, Gekookt Ei, AH Paranoten Ongebrand. Lunch: AH Excellent Sable Grape, Groene Olijven, Tomaten, Galbani Buffel Mozzarella. Dinner: De Zaanse Hoeve Crème Fraiche, Dodoni Halloumi, AH Spinazie Deelblokjes. Snacks/Other: Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%, AH Ongebrande Amandelen, AH Hazelnoten, Aldi Walnoten. more...
Gaining 2.1 kg a Week



     
 

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Laurierdrop's Weight History


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