Weigh In record (no journal entry) for 30 March 2020
|
63.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 107.89g | Prot: 84.37g | Carbs: 4.80g.
Lunch: Сало, Печень Индейки, Сильпо Свинина Ошеек . Dinner: Яичный Белок, Куриные Крылышки с Кожей . Snacks/Other: Красное Столовое Вино. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангара76's Weight History
|