Weigh In record (no journal entry) for 30 March 2020
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80.2 kg
Lost so far: 6.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 28.95g | Prot: 68.47g | Carbs: 213.95g.
Breakfast: Hacendado Galletas Avena Digestive, Café con Leche Descremada. Lunch: Pan Blanco, Pechuga de Pavo, Puerros, Hacendado Zanahoria, Calabacín, Berenjena, Curry en Polvo. Dinner: Pan Blanco, Hacendado Tortilla de Patata con Cebolla. Snacks/Other: Hacendado Tortitas de Avena y Arroz, Tostadas Integrales, Hacendado Mermelada Fresa Light, Café con Leche Semi Descremada, Tostadas Integrales. more...
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steady weight
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SoniaSMM's Weight History
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