Weigh In record (no journal entry) for 30 March 2020
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 21.81g | Prot: 52.80g | Carbs: 159.54g.
Breakfast: Раница Молоко 1,6%, Алми Хлеб Богатырский с Солодом, Авокадо, Яйцо, Кета. Lunch: Кета, Barilla Макароны. Snacks/Other: Красный Мозырянин Пастила Вишня-Ваниль, Раница Молоко 1,6%. more...
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Gaining 0.7 kg a Week
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shinshilla76767's Weight History
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