Weigh In record (no journal entry) for 30 March 2020
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62.3 kg
Lost so far: 5.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 46.11g | Prot: 37.84g | Carbs: 92.39g.
Lunch: 커클랜드 냉동야채믹스, 코스트코 메사나 파마산 치즈, 감바스. Dinner: 배추김치, 오뚜기 진라면 (매운맛). more...
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Gaining 0.2 kg a Week
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