Weigh In record (no journal entry) for 30 March 2020
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52.6 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 18.58g | Prot: 23.24g | Carbs: 80.41g.
Breakfast: Antep Fıstığı, Simbat Hudri Hurma. Lunch: Dürüm Döner. Dinner: Milföy. more...
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Gaining 0.7 kg a Week
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