pevica22's Journal, 30 Mar 20

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Weigh In record (no journal entry) for 30 March 2020

69.3 kg Lost so far: 11.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:

718 kcal

Fat: 22.81g | Prot: 20.81g | Carbs: 117.85g. Breakfast: Гречка Вареная. Lunch: Зеленый Чай, Гречка Отварная. Dinner: Зеленый Чай, Гречка Отварная. more...

1966 kcal

Exercise: Yoga - 15 minutes, Stairs (Climbing Stairs) - 10 minutes, Упражнения - 1 hour and 7 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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pevica22's Journal, 30 Mar 20

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pevica22's Weight History