Weigh In record (no journal entry) for 30 March 2020
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88.6 kg
Lost so far: 8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 5.00g | Prot: 51.99g | Carbs: 96.28g.
Breakfast: ВкусВилл Котлеты Капустные, Ultimate Nutrition BCAA Powder 12000, Ultimate Nutrition Протеин, Delverde Penne Rigate. more...
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Losing 2.8 kg a Week
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all capone's Weight History
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