Weigh In record (no journal entry) for 30 March 2020
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69.9 kg
Lost so far: 40.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 18.83g | Prot: 12.26g | Carbs: 209.15g.
Breakfast: Манго. Lunch: Орехи Кешью, Курага, Финик. Dinner: Огурец (с Кожурой). Snacks/Other: Печеное Яблоко. more...
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Losing 3.5 kg a Week
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servisbogdan55's Weight History
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