Weigh In record (no journal entry) for 30 March 2020
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62.1 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 54.98g | Prot: 69.15g | Carbs: 135.54g.
Lunch: 牛肉丸, 酸辣湯, 全聯 金針菇, 雞胸肉, 米綫. Dinner: 肯德基 (KFC) 咔啦脆雞, 全家 白飯, 蛋黃醬/美乃滋, 味噌湯. Snacks/Other: Market O 布朗尼蛋糕. more...
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Losing 2.1 kg a Week
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kyjascheung's Weight History
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