Weigh In record (no journal entry) for 30 March 2020
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1175 kcal
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Fat: 34.60g | Prot: 89.26g | Carbs: 125.65g.
Breakfast: 汤粉. Lunch: 花草茶, 凉粉, 皮蛋, 秋葵, 木耳, 腐竹, 酸菜鱼. Dinner: 牛奶, 全麦面包. Snacks/Other: 番茄, 提子. more...
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1600 kcal
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Exercise:
腹肌激活 - 16 minutes, 胸部唤醒 - 6 minutes, 手臂训练 - 20 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...
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Dopamine4525's Weight History
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