Weigh In record (no journal entry) for 29 March 2020
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85.8 kg
Lost so far: 16.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 42.04g | Prot: 45.37g | Carbs: 121.34g.
Breakfast: Café com Açúcar, Queijo Coalho, Sonda Pão de Cebola. Lunch: Arroz Branco (Cozido), Farofa, Salada de Maionese, Churrasco. Dinner: Salada de Maionese. more...
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Losing 1.4 kg a Week
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abelhimha's Weight History
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