33一定要瘦到92's Journal, 30 Mar 20

没拉bb的体重
47.8 kg Lost so far: 6.6 kg.    Still to go: 47.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
741 kcal Fat: 25.13g | Prot: 52.86g | Carbs: 77.82g.   Breakfast: 肠粉, 黑麦面包, 煎鸡蛋. Lunch: 猪里脊肉(里脊肉,只有瘦肉), 白蘑菇(炒), 清炒油麦菜, 米饭, 鲈鱼. Dinner: 猪里脊肉(里脊肉,只有瘦肉), 鲈鱼, 油菜, 白蘑菇(炒), 米饭. Snacks/Other: 小西牛 纯牛奶, 芒果. more...
steady weight

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33一定要瘦到92's Weight History


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