Weigh In record (no journal entry) for 30 March 2020
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84.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 26.72g | Prot: 26.50g | Carbs: 30.90g.
Breakfast: Clover Gouda Cheese, Egg Omelette or Scrambled Egg with Mushrooms. Snacks/Other: Woolworths Traditional Hot Cross Buns. more...
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Losing 0.9 kg a Week
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lyndenedp's Weight History
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