Weigh In record (no journal entry) for 29 March 2020
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 53.33g | Prot: 57.15g | Carbs: 219.10g.
Breakfast: Café, Confitures et Conserves, Pain sans Gluten. Lunch: Charles & Alice Compote Pommes Myrtilles, Sojasun Yaourt Nature, Parmesan (Râpé), Quinoa (Cuit), Picard Colin d'Alaska, Pain sans Gluten. Dinner: Auchan Bio Sirop d'agave, Sojasun Yaourt Nature, Parmesan (Râpé), Salade Verte, Vinaigrette, Barilla Pesto Rosso , Gayelord Hauser Tagliatelle de Konjac . Snacks/Other: Jardin Bio Tartines Craquantes Sarrasin, Pain sans Gluten, Gâteau au Chocolat (sans Glaçage), Nougat, Lindt Chocolat Lindor. more...
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2468 kcal
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Exercise:
Sexual Activity - 20 minutes, Sitting - 3 hours, Standing - 1 hour, Housework - 30 minutes, Cooking - 30 minutes, Apple Health - 17 hours and 30 minutes, Do It Yourself (DIY) - 30 minutes, Showering - 40 minutes. more...
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Losing 0.0 kg a Week
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