Rolomas's Journal, 29 Mar 20

Weigh In record (no journal entry) for 29 March 2020
92.7 kg Lost so far: 0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:
1769 kcal Fat: 52.99g | Prot: 114.86g | Carbs: 173.32g.   Breakfast: Herdez Salsa Casera, Ligeritas Tortillas,  Huevo, D'ula Chorizo Vegano, Yoplait Max Protein (Capuccino). Lunch: HEB Chicharrones Habanero. Dinner: Okko Chia Premium, Yoplait Max Protein Vainilla, Heinz Tomato Ketchup No Sugar Added, Heinz Mostaza, Hellmann's Mayonesa Light,  Cebollas,  Tomates, el Duende Frijolín Frijoles Claros Molidos Reducidos en Grasa y Calorías, Sprite Sprite, Nature's Own Hot Dog Buns 100% Whole Wheat, Dúla Salchicha de Quinoa y Garbanzo. Snacks/Other: el Jimador New Mix Light Paloma. more...
3453 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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Rolomas's Weight History


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