Weigh In record (no journal entry) for 29 March 2020
|
62 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 47.38g | Prot: 88.51g | Carbs: 63.59g.
Lunch: Chicken Breast, Spinach Soup. Dinner: Lamb Curry. Snacks/Other: Green Tea, Cantaloupe (Muskmelon), Potato French Fries, Ramen Noodle Soup (Dry, Dehydrated) . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
holyhuda's Weight History
|