Weigh In record (no journal entry) for 29 March 2020
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 26.04g | Prot: 21.28g | Carbs: 85.91g.
Breakfast: Karisik Tost, Zencefil, Limon. Dinner: Şehriye Çorbası, Etli Türlü. Snacks/Other: Yeşil Çay. more...
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Losing 10.5 kg a Week
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blblderya's Weight History
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