Weigh In record (no journal entry) for 29 March 2020
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100.6 kg
Lost so far: 13.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 48.66g | Prot: 94.61g | Carbs: 283.38g.
Lunch: Banaan, La Vache qui rit Smeerkaas (17,5g), Aldi Sandwich. Dinner: Lidl Kipfilet, Wortelen, Ajuin, Rode Paprika, Couscous, Portland Kippenbouillon, Ajuin, Carrefour Courgette. Snacks/Other: Philadelphia Philadelphia Light, Albona Volkorenbrood, Banaan, Jonagold, Avocado. more...
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Losing 0.6 kg a Week
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josciscojos's Weight History
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