|
De repouso, porém com a alimentação a risca!
|
72.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 38.35g | Prot: 60.44g | Carbs: 23.03g.
Lunch: H2OH! Limão Citrus, Aviação Manteiga com Sal, Friboi Picanha Grelhada sem Gordura. Snacks/Other: Sadia Mussarela, Subway Tomate, D'ajuda Molho de Tomate , Quaker Farelo de Aveia, Ovo, Nestlé Iogurte Grego Light Tradicional . more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Blessed*'s Weight History
|