Weigh In record (no journal entry) for 29 March 2020
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65.1 kg
Lost so far: 18.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 31.39g | Prot: 22.13g | Carbs: 179.55g.
Breakfast: Помидоры, Огурец (с Кожурой), Цархліб Хлеб для Тостов Фитнес, Шоколад. Lunch: Coca-Cola Кока Кола, Шоколад. Dinner: Мёд, Яготинский Молоко 2,6%, Банан, Рис Отварной. more...
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1659 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
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steady weight
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soneczko13's Weight History
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