Natarka99's Journal, 28 Mar 20

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Weigh In record (no journal entry) for 28 March 2020

70.4 kg Lost so far: 1.7 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:

1260 kcal

Fat: 54.48g | Prot: 41.02g | Carbs: 144.78g. Breakfast: Belvita Belvita MILK & CEREALS. Lunch: Lisner Filety Śledziowe w Oleju A'la Matjas. Dinner: Kit Kat Czekolada Coconut, Aviko Zig Zag Frytki Karbowane do Piekarnika , Nóżka Kurczaka Upieczona lub Zapiekana. Snacks/Other: Grycan Lody Owoce Leśne. more...

2016 kcal

Exercise: Grocery Shopping - 2 hours and 2 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours and 1 minute. more...

Gaining 0.7 kg a Week

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Natarka99's Journal, 28 Mar 20

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