Weigh In record (no journal entry) for 29 March 2020
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75.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 55.15g | Prot: 38.93g | Carbs: 100.88g.
Breakfast: Karisik Tost, Krem Peyniri, Kıymalı Yumurta, Zeytin, Torku Fındıklı Çikolata, Beyaz Ekmek. more...
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Gaining 0.5 kg a Week
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