Dennis@2022's Journal, 29 Mar 20

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KFA 29,5 %
BMI 28,9

98 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:

445 kcal

Fat: 5.39g | Prot: 34.29g | Carbs: 67.95g. Breakfast: Banane, K-Classic Reine Buttermilch Max. 1% Fett. Dinner: K-Classic Reine Buttermilch Max. 1% Fett. more...

2794 kcal

Exercise: 10k Schritte + Training - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Dennis@2022's Weight History

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Dennis@2022's Journal, 29 Mar 20

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Dennis@2022's Weight History