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ominacheva86
Journal
29 Mar 20
ominacheva86's Journal, 29 Mar 20
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Weigh In record (no journal entry) for 29 March 2020
62.3 kg
Lost so far:
4.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2020:
886 kcal
Fat: 30.43g | Prot: 97.10g | Carbs: 53.80g.
Breakfast:
СВ Бутерброды с Ветчиной .
Lunch:
Уха.
Dinner:
Уха.
Snacks/Other:
Уха.
more...
2633 kcal
Exercise:
Watching TV/Computer - 12 hours, Washing Dishes - 30 minutes, Cooking - 30 minutes, Cleaning - 1 hour and 30 minutes, Shopping - 30 minutes, Sleeping - 9 hours.
more...
Gaining 1.1 kg a Week
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ominacheva86's Weight History
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