nastya1993_70's Journal, 29 Mar 20

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Weigh In record (no journal entry) for 29 March 2020

64.3 kg Lost so far: 5.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:

762 kcal

Fat: 14.40g | Prot: 89.24g | Carbs: 67.59g. Breakfast: Фруто Няня Пюре из Груш и Яблок, Залесский Фермер Творог Фермерский Натуральный. Lunch: Грейпфрут, Куриное Филе на Пару, 4 Сезона Паприкаш, Помидоры. Dinner: Помидоры, Куриное Филе на Пару, 4 Сезона Паприкаш. Snacks/Other: Mirrolla Омега 3-6-9. more...

1906 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 14 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...

Losing 0.7 kg a Week

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nastya1993_70's Journal, 29 Mar 20

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nastya1993_70's Weight History