Weigh In record (no journal entry) for 29 March 2020
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76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 41.37g | Prot: 36.54g | Carbs: 247.30g.
Breakfast: Агуша Молоко 2,5%, Nestle Gold Corn Flakes. Lunch: Сметана , ВкусВилл Вареники с Картофелем и Грибами. Snacks/Other: 7 Days Круассан, Bio Culture Биойогурт Яблоко-Корица, Fruit-Tella Жевательный Мармелад Медвежата, Королек. more...
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Losing 0.8 kg a Week
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Shavinakris's Weight History
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