Weigh In record (no journal entry) for 29 March 2020
|
91.7 kg
Lost so far: 13.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 51.93g | Prot: 111.12g | Carbs: 156.93g.
Breakfast: Den Gamle Fabrik Jordbær - Fintskårne, Franskbrød, Arla Klovborg Mellemlageret Danbo, Blødkogt Æg, Kaffe. Lunch: Vand, Vand, Gulerødder, Basmati Ris (Kogte), Høns i Asparges, Sort Peber, Karolines Køkken Revet Mozzarella 15%. Dinner: Rema 1000 Danske Fine Ærter, Basmati Ris (Kogte), Høns i Asparges, Sort Peber, Vand. Snacks/Other: Rema 1000 Kogt Skinke, Arla Klovborg Mellemlageret Danbo, Franskbrød, Urtete, Jolly Appelsin Sukkerfri Sodavand, Gulerødder, Coca-Cola Coco-Cola Zero (Dåse). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|