Irinabugorkova's Journal, 29 Mar 20

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Weigh In record (no journal entry) for 29 March 2020

56.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:

1418 kcal

Fat: 67.55g | Prot: 64.76g | Carbs: 131.72g. Breakfast: Коломенское Хлеб Бородинский Гост, Rougette Ofenkäse. Lunch: Самарский Кондитер Конфеты Финики в Шоколаде с Миндалем, SPAR Пирожное Эклер , ВкусВилл Шашлык Куриный Жареный. Dinner: Макси Шарики Творожные, Красное Яблоко. Snacks/Other: Макдоналдс Капучино (0,3 L), Макдоналдс Картофель по-Деревенски. more...

334 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Running (jogging) - 8/kph - 30 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 2.8 kg a Week

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Irinabugorkova's Weight History

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Irinabugorkova's Journal, 29 Mar 20

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Irinabugorkova's Weight History