Weigh In record (no journal entry) for 29 March 2020
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 40.67g | Prot: 15.23g | Carbs: 103.17g.
Breakfast: Яблоко Зеленое, Сметана Домашняя Сметана, Сухие Семена Чиа, Кыргызстан Кефир 2.5%. Snacks/Other: Сливочное Масло, Перловка Отварная. more...
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Gaining 0.7 kg a Week
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