Weigh In record (no journal entry) for 29 March 2020
|
52.5 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 13.31g | Prot: 17.72g | Carbs: 58.66g.
Breakfast: Beyaz Ekmek, Mandalina, Simbat Hudri Hurma. Lunch: Pizza, Haşlanmış Yumurta. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|