Weigh In record (no journal entry) for 28 March 2020
|
59.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 40.26g | Prot: 49.48g | Carbs: 204.40g.
Lunch: Gelatina, PAN Arepa de Choclo, La Constancia Salsa Agridulce , Lumpia, Chop Suey de Pollo, Arroz Frito Chino. Snacks/Other: Valor Chocolate Negro 70% sin Azúcar . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurac741's Weight History
|