Symon Albuquerque's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
98.5 kg Lost so far: 11.5 kg.    Still to go: 28.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 March 2020:
431 kcal Fat: 21.03g | Prot: 32.77g | Carbs: 26.22g.   Breakfast:  Ovo Frito. Dinner:  Suco de Laranja,  Churrasco. more...
2399 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 2.6 kg a Week

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Symon Albuquerque's Weight History


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