Weigh In record (no journal entry) for 28 March 2020
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52 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 26.72g | Prot: 59.43g | Carbs: 214.31g.
Breakfast: Trader Joe's Shakshuka Starter , Mustard, Baby Carrots, Egg, Yellow Summer Squash, Kroger Value White Bread. Lunch: Yellow Summer Squash, Tomatoes, Zucchini, Lettuce, Great Value Black Beans (Frijoles Negros), Private Selection Petite Potatoes with Herbes De Provence, Pickled Peppers, Kroger Crisp n' Sweet Golden Corn. Dinner: Pacific Natural Foods Organic Creamy Tomato Soup, Tomatoes, Yellow Summer Squash, Barilla Penne Pasta, Trader Joe's Grilled Chicken Strips. Snacks/Other: Nature Valley Recharge Bar - Cranberry Almond, Apples, Airborne Very Berry, Dried Cranberries, Ritz Crackers - Fresh Stack, Blackberries, Oreo Mini Fun Size, Trader Joe's Soft & Juicy Mandarins, Apples, Wrigley Winterfresh Gum. more...
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Losing 0.5 kg a Week
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pablo_honey's Weight History
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