Weigh In record (no journal entry) for 29 March 2020
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62.9 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 162.68g | Prot: 135.47g | Carbs: 171.80g.
Breakfast: 全聯 聖女小蕃茄, 7-11 熱美式(中), 大腸麵線. Lunch: 八方雲集 蒜味沾醬, 八方雲集 招牌水餃, 八方雲集 招牌鍋貼. Dinner: 糯米腸, 甜不辣, 炸雞排. more...
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Losing 0.7 kg a Week
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mika shen's Weight History
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