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JI - 17 hr
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65.6 kg
Lost so far: 2.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 68.16g | Prot: 68.56g | Carbs: 79.87g.
Lunch: Zucchini (with Salt, Drained, Cooked, Boiled) , Pura Vida Ghee, Guacamole with Tomatoes, Mãe Terra Farinha de Coco, Pumpkin , Egg White, Hortifruti Espaguete de Chuchu, Papaya, Cooked Eggplant (Fat Not Added in Cooking), Tirolez Ricota, Egg, Do Serro Queijo Minas. Snacks/Other: Sabor da Terra Semente de Chia, Martigran Granola sem Açúcar, Rose Wine, Cooked Egg White, Egg, Tirolez Ricota, Vigor Iogurte Zero Lactose Desnatado. more...
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steady weight
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vemarques's Weight History
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