Weigh In record (no journal entry) for 20 April 2013
|
77.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2918 kcal
|
Fat: 123.87g | Prot: 119.11g | Carbs: 345.38g.
Breakfast: Ontbijtmix Bronsti kleine portie, whey concentraat, appel, banaan, honing. Lunch: ketchup heinz, mayonaise, zoete mais, komkommer, witte kool, wortelen, gehakt, marc payot. Snacks/Other: honing, gemalen kokos, lijnzaad, stevia, kiwi, peren, magere verse kaas, suiker, Ijs, Chocolate Brownie, 1 Ijsje 90Ml, (Mucci) (K), opgeklopte verse kaas, brownie. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|