bourbonblonde's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
52.8 kg Lost so far: 3.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
1450 kcal Fat: 92.49g | Prot: 57.67g | Carbs: 99.26g.   Breakfast: Trader Joe's Double Cream Brie, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Butter, Morningstar Farms Veggie Breakfast Sausage Patties, Egg, Trader Joe's Double Cream Brie, Gold Medal All-Purpose Flour, Tillamook Medium Cheddar Cheese, Russet Potatoes (Flesh and Skin) , Great Value Heavy Whipping Cream Ultra Pasteurized. Snacks/Other: Lindt Swiss Bittersweet, Trader Joe's Blueberry Vanilla Goat Cheese. more...
1441 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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bourbonblonde's Weight History


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