Weigh In record (no journal entry) for 28 March 2020
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73.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 66.97g | Prot: 48.49g | Carbs: 74.27g.
Breakfast: Huevo (Entero), La Selva Bacon, Leche Entera, Café, Pan de Espelta. Lunch: Nueces, Dátil, El Arbol Aguacate, Lasaña de Carne. more...
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Losing 4.2 kg a Week
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