Weigh In record (no journal entry) for 28 March 2020
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92.5 kg
Lost so far: 1.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 12.59g | Prot: 8.32g | Carbs: 53.27g.
Breakfast: Mel, Natural Life Granola Active Mix de Cereais Light, Mamão Papaia, Natucoco Leite de Coco em Pó , Café Expresso, Queijo Branco. more...
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Gaining 0.1 kg a Week
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