Weigh In record (no journal entry) for 28 March 2020
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76.8 kg
Lost so far: 1.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 26.99g | Prot: 23.74g | Carbs: 54.37g.
Breakfast: Elma, Herbalife Çikolatalı Shake. Snacks/Other: Kabak Yemeği, Tadım Fındıklı Bar . more...
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Gaining 0.7 kg a Week
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