holyhuda's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
62.3 kg Lost so far: 0.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
1101 kcal Fat: 74.65g | Prot: 68.72g | Carbs: 31.74g.   Breakfast: Milk Chocolate Candies , Tea with Milk and Sugar, Scrambled Egg . Lunch: Plain Yogurt, Tender Juicy Hotdog. Dinner: Chicken Breast. Snacks/Other: Green Olives, Almonds, Green Tea. more...
1869 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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holyhuda's Weight History


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