Weigh In record (no journal entry) for 28 March 2020
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 74.65g | Prot: 68.72g | Carbs: 31.74g.
Breakfast: Milk Chocolate Candies , Tea with Milk and Sugar, Scrambled Egg . Lunch: Plain Yogurt, Tender Juicy Hotdog. Dinner: Chicken Breast. Snacks/Other: Green Olives, Almonds, Green Tea. more...
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Losing 0.7 kg a Week
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holyhuda's Weight History
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