Weigh In record (no journal entry) for 28 March 2020
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2599 kcal
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Fat: 70.31g | Prot: 175.76g | Carbs: 324.35g.
Breakfast: Pan Integral, Huevo, Angel Chock, Winter's Cocoa, Gloria Leche Light. Lunch: Arroz Blanco, Mousse de Cocoa, Palta, Dátiles y Leche de Coco, Pepino (Pelado), Lechuga, Bonito. Dinner: Costeño Galleta de Arroz, Pan Integral, Mantequilla de Maní, Plátano, Ultimate Nutrition Prostar 100% Whey Protein. Snacks/Other: Galletas de Avena, Platano y Proteína, Bell's Miel de Abeja, 3 Ositos Avena, Granos Secos de Semillas de Girasol, Chia, Granola, Ultimate Nutrition Prostar 100% Whey Protein. more...
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Gaining 0.7 kg a Week
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Fritz Cueva's Weight History
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