Weigh In record (no journal entry) for 28 March 2020
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71.3 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 78.15g | Prot: 50.15g | Carbs: 19.25g.
Breakfast: ВкусВилл Омлет с Курицей и Сыром. Lunch: ВкусВилл Салат Цезарь с Курицей (без Соуса). Snacks/Other: Bombbar Протеиновое Печенье Вишня. more...
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Gaining 2.1 kg a Week
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Arrivera's Weight History
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